Sound Therapy Protocol

Prescribed.
Not Browsed.

Specific frequencies for specific ailments.
Duration. Frequency of use. Notification reminders.
Everything a sound therapy protocol needs to actually work.

Frequency Prescription
528 Hz
8 min · Twice daily · Anxiety & Emotional Healing
How It Works

Not an app. A protocol.

01

Select your ailment

Sleep, anxiety, focus, pain, digestion, energy, mood, recovery. Choose what you are working on. Not a library to scroll. A targeted system.

02

Receive your prescription

Each frequency has a specific Hz value, duration, and recommended frequency of use. Your personal protocol is built. Not picked.

03

Listen. Track. Repeat.

Notification reminders keep your sessions consistent. Progress tracking shows your history. Compliance built in, not hoped for.

Frequency Protocols

Eight conditions. Eight prescriptions.

Every protocol specifies the Hz value, session duration, and recommended frequency of use. No browsing. No guesswork.

396 Hz
Sleep
Resets circadian rhythm
10 min · nightly
528 Hz
Anxiety
Nervous system regulation
8 min · twice daily
432 Hz
Focus
Alpha wave entrainment
20 min · morning
174 Hz
Pain
Natural anesthetic frequency
15 min · as needed
285 Hz
Digestion
Tissue and organ restoration
12 min · before meals
639 Hz
Energy
Emotional restoration
10 min · afternoon
417 Hz
Mood
Facilitates change
8 min · daily
7.83 Hz
Recovery
Schumann resonance · grounding
20 min · post-activity
$3 /month

Frequency is not a luxury.
It is a protocol.

Sound therapy apps charge $20–$30/month for the same frequencies.
We charge $3. Because you should not pay a premium for science.

Open Prescription Player